I was a microbiologist for the San Diego County Health Services lab for 15 years. I also served as host for County Television Network’s, “Health San Diego”. On September 10, 1997 I had a stroke while driving to work on the show. I was less than a mile from work when I fainted. When I awoke, I released my seat belt and got out of the car, but I had garbled language when asked if I was ok.

I was rushed to UCSD for emergency surgery to remove blood from my brain. The doctors told me that I had Arterial Venous Malformation (AVM) in my brain since birth. My right side became paralyzed and I could not talk. I had surgery on February 13, 2000 (Friday!) to remove the AVM from my brain.

When I was released from care, I used a wheelchair for about a month. Then I walked with a cane. I stayed at my mother’s house because at mine there are 13 steps leading to my front door. My husband, son and daughter visited me there. My mom retired to take care of me. I am very lucky and grateful to have her and my aunts to help me.

When I was released from PT (Physical Therapy) at Kaiser, I went to Challenge Center. I have been going for 8 years. I love it there! They help me get better. I ask many questions regarding exercise, and I get answers. I walk better; I am now able to run! I want to improve…and I am.

A few years ago at Challenge Center, my right hand had to be Ace-bandaged to the grip in order for me to ride the Nu-Step machine. Now, I can grip both handles, unassisted! Regaining grip made many things that were previously impossible to do, possible. In 2001, I was finally able to begin to drive again.

I am now exercising my previously paralyzed right hand and arm. Though it has been years since my stroke, I continue to regain independence and abilities. I always think positively. You can achieve great things if you work at them. Thanks to Challenge Center, I continue to improve!